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JoAnn Milivojevic

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Over 40? No need to be fat, flabby, and

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Over 40? No need to be fat, flabby, and flexible. You can be fit and happy. #SiestaKey and coming soon virtually. http://ow.ly/SLiIZ

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This entry was posted in Uncategorized on September 28, 2015 by JoAnn.

There’s much ado about aging brains the

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There’s much ado about aging brains these days. Exercise does mind and body good. Move it or lose it. Your call.
http://ow.ly/SCvvy

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This entry was posted in Uncategorized on September 24, 2015 by JoAnn.

How do you increase muscle mass? lift ag

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How do you increase muscle mass? lift against a resistance until your muscle fails, ideally on the third set of repetitions you cannot lift more than 8times. http://ow.ly/Ozkkm

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This entry was posted in Uncategorized on July 8, 2015 by JoAnn.

Via @nprnews:Why Indigenous Cultures Don

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Via @nprnews:Why Indigenous Cultures Don’t Have Back Pain http://n.pr/1Fz9LHR bottomline=core.

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This entry was posted in Uncategorized on June 8, 2015 by JoAnn.

How to find a good #Pilates instructor.

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How to find a good #Pilates instructor. http://ow.ly/pDUr0

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This entry was posted in Uncategorized on October 18, 2013 by JoAnn.

Are menopause and weight gain inevitable

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Are menopause and weight gain inevitable? Discover how you can reduce or avoid menopause middle. http://ow.ly/pCawD

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This entry was posted in Uncategorized on October 16, 2013 by JoAnn.

Improve your #sex life with #Pilates. ht

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Improve your #sex life with #Pilates. http://ow.ly/pAlmh

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This entry was posted in Uncategorized on October 14, 2013 by JoAnn.

#Pilates increases #lung capacity. Learn

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#Pilates increases #lung capacity. Learn to #breathe better. http://ow.ly/pAiSH

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This entry was posted in Uncategorized on October 13, 2013 by JoAnn.

Five tips to help you be a more #proacti

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Five tips to help you be a more #proactive #healthcare consumer http://ow.ly/pAhbO

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This entry was posted in Uncategorized on October 10, 2013 by JoAnn.

#Relieve #back #pain and get a new persp

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#Relieve #back #pain and get a new perspective on life. Hang upside down #Pilates fuzzy boots http://ow.ly/py77q

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This entry was posted in Uncategorized on October 7, 2013 by JoAnn.

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joannmil@comcast.net

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  • Over 40? No need to be fat, flabby, and
  • There’s much ado about aging brains the
  • How do you increase muscle mass? lift ag
  • Via @nprnews:Why Indigenous Cultures Don
  • How to find a good #Pilates instructor.

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